
Could an orange a day keep AMD at bay?
Monday 30 July 2018Following a 15 year study, Australian researchers have observed that those who ate oranges regularly were less likely to develop age related Macular Degeneration (AMD) than their non-orange eating peers.
The study followed the health of over 2,800 adults averaging 49 years at the outset, and it was noticed that eating at least one serving of oranges per day was associated with a 60% reduction in overall risk of developing AMD.
The findings form part of one of the world’s largest epidemiology studies - The Blue Mountains Eye Study - which has been running since 1992. The study provides insight into health in relation to numerous aspects of lifestyle.
The researchers stress that their findings relating to oranges and AMD merely show a correlation. There is no proof that eating oranges will prevent AMD, and it is hoped that further studies will be undertaken to validate the findings.
Sources:
Comments
Post a comment…
A Serious Blog
News and views from around the world on lighting, eyecare and eye conditions.
Twitter: @seriousreaders
Facebook:facebook.com/seriousreaders
Recent posts
- A clearer look at eye health and healthy habits to help protect your vision
- Will the clocks stop changing? The future of daylight saving time in the UK
- Celebrating World Limerick Day 2025: a rhyme and reason
- Parkinson's Light Therapy: Exploring Hope on World Parkinson's Day
- The effect of light exposure on sleep quality and circadian rhythm
Share your email address and we will keep you up to date as we learn more about light and offer you the best deals.